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Vegan Savoury Muffins

Delicious Vegan Savoury Muffins Bursting with Flavor

These Vegan Savoury Muffins are a hearty and wholesome snack packed with colorful veggies and flavors.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 12 muffins
Course: Snacks
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Muffins
  • 2 cups All-Purpose Flour Can replace with whole wheat or a gluten-free blend
  • 1/4 cup Nutritional Yeast Adds a savoury, cheesy flavor
  • 1 tbsp Baking Powder
  • 1/2 tsp Baking Soda
  • 1 tbsp Dried Italian Herbs Try fresh herbs for more flavor
  • 1 tsp Garlic Powder Onion powder is a suitable alternative
  • 1 tsp Salt Adjust according to taste
  • 1 cup Dairy-Free Milk Unsweetened soy milk is recommended
  • 1/4 cup Olive Oil Can substitute with a neutral oil
  • 1 tbsp Apple Cider Vinegar or Lemon Juice Helps create a fluffier texture
  • 1 cup Grated Zucchini and Carrot Interchangeable based on preference
  • 1 cup Red Capsicum (Bell Pepper) Can be replaced with similar vegetables
  • 1 cup Baby Spinach Can swap with other leafy greens
  • 1/4 cup Pumpkin Seeds (Pepitas) Optional for garnish

Equipment

  • Muffin tray
  • Mixing Bowls
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 180°C (350°F) and line a muffin tray with paper cases.
  2. In a large bowl, whisk together all-purpose flour, nutritional yeast, baking powder, baking soda, dried Italian herbs, garlic powder, and salt.
  3. Pour in dairy-free milk, olive oil, and apple cider vinegar or lemon juice. Stir gently until just combined.
  4. Fold in grated zucchini, carrot, red capsicum, and baby spinach.
  5. Distribute the batter evenly into muffin cases and optionally sprinkle pumpkin seeds on top.
  6. Bake for 30-35 minutes, or until a toothpick comes out clean.
  7. Remove the tray from the oven, cool for 5 minutes, then transfer to a cooling rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 80IUVitamin C: 15mgCalcium: 5mgIron: 10mg

Notes

Store muffins in an airtight container at room temperature for up to 2 days or freeze for up to a month. Reheat before serving.

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