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Key Lime Pie Yogurt Bark

Discover Key Lime Pie Yogurt Bark: A Guilt-Free Frozen Delight

Key Lime Pie Yogurt Bark is a high-protein, gluten-free treat that captures the classic dessert's essence without the guilt.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 8 pieces
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Base
  • 2 cups Greek yogurt Use dairy-free yogurt for a dairy-free option.
  • 1/2 cup key lime juice
  • 1/3 cup powdered Swerve Substitute with 1 tablespoon of honey if desired.
  • 1 teaspoon vanilla extract
  • 1 tablespoon lime zest
  • 1 scoop vanilla protein powder Both regular and dairy-free varieties work great.
For the Crunchy Topping
  • 1/2 cup crushed gluten-free graham crackers Consider brands like Simple Mills for a gluten-free option.
  • 1/4 cup toasted coconut Use unsweetened for best results.

Equipment

  • Mixing bowl
  • Baking Sheet
  • Parchment Paper
  • Spatula

Method
 

Steps
  1. In a large mixing bowl, combine 2 cups of Greek yogurt, 1/2 cup of key lime juice, 1/3 cup of powdered Swerve, 1 teaspoon of vanilla extract, 1 tablespoon of lime zest, and 1 scoop of vanilla protein powder. Stir vigorously until the mixture is smooth and well-blended.
  2. Line a baking sheet with parchment paper. Carefully pour the yogurt mixture onto the baking sheet and spread it evenly into a rectangle about 1/2 inch thick.
  3. Sprinkle 1/2 cup of crushed gluten-free graham crackers and 1/4 cup of toasted coconut evenly over the yogurt layer. Gently press down on the toppings to help them adhere.
  4. Place the baking sheet in the freezer and allow the yogurt bark to freeze for approximately 4 to 6 hours.
  5. Once fully frozen, remove the baking sheet from the freezer and lift the parchment paper to gently peel the frozen yogurt bark off the sheet. Break it into irregular pieces.
  6. Serve immediately or transfer the pieces into an airtight container for storage. Keep in the freezer and consume within two weeks.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 18gProtein: 7gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 50mgPotassium: 150mgFiber: 1gSugar: 5gVitamin A: 100IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

Store the yogurt bark in a single layer or use parchment paper between layers to prevent sticking.

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