Easy Beef Teriyaki: A Sweet and Savory Dinner in Minutes

A quick and delightful Easy Beef Teriyaki using everyday pantry staples for a savory dinner.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Beef

1 pound Flank Steak Main protein; it’s tender and great for stir-frying.
1/4 cup Cornstarch Coats beef for a crispy texture; arrowroot powder is a gluten-free substitute.
2 tablespoons Olive Oil For cooking the beef; vegetable or sesame oil adds distinctive flavor.

For the Teriyaki Sauce

1/2 cup Low-Sodium Soy Sauce Provides umami and saltiness; tamari works for a gluten-free option.
1/4 cup Water Helps to dilute the sauce; chicken or beef broth can pop up the flavor.
1/4 cup Light Brown Sugar Adds sweetness; you can replace it with honey or coconut sugar if desired.
2 tablespoons Rice Vinegar Balances flavors with acidity; apple cider vinegar is a nice alternative.
1 tablespoon Sesame Oil Contributes a nutty flavor; omit if allergic and use toasted sesame seeds instead.
1 tablespoon Fresh Ginger Adds warmth and spice; ground ginger is a possible substitute.
2 cloves Garlic Enhances flavor; minced garlic is best, but garlic powder works in a pinch.
1 tablespoon Honey Sweetens the sauce; vegan alternative? Try maple syrup!

For Garnishing

1 tablespoon Sesame Seeds Provide added texture and look; can be skipped if there are nut allergies.
2 stalks Green Onions Adds freshness and a pop of color; chopped chives can also do the trick.

Equipment

skillet
Bowl
Ziploc bag

Method

Step-by-Step Instructions for Easy Beef Teriyaki

Prep the Beef: Start by thinly slicing the flank steak against the grain. Place the slices in a Ziploc bag, add cornstarch, and shake until coated.
Sear the Beef: Heat a skillet over medium-high heat, add olive oil, then the coated beef slices. Cook for 3-4 minutes until browned, flip and cook another 3-4 minutes. Remove from skillet.
Make the Teriyaki Sauce: In a bowl, whisk together soy sauce, water, brown sugar, rice vinegar, sesame oil, ginger, and honey until smooth.
Thicken the Sauce: Lower the heat to medium, pour the teriyaki sauce into the skillet, and simmer for 2-3 minutes until thickened.
Combine Beef and Sauce: Return the beef to the skillet, toss until coated in the thick sauce.
Garnish and Serve: Transfer to a serving dish, garnish with sesame seeds and green onions, then serve over rice or noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 26gProtein: 30gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 10gVitamin A: 2IUVitamin C: 1mgCalcium: 25mgIron: 2mg

Notes

Slice against the grain for tenderness, use a hot skillet for searing, and avoid overcrowding the pan for best results.

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