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Freakin’ Fantastic Fried Rice

Freakin' Fantastic Fried Rice: Your New Favorite Quick Meal

Freakin’ Fantastic Fried Rice is a quick meal that turns leftover rice into a colorful dinner in under 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 430
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice Base
  • 4 cups Jasmine Rice Use day-old rice for best results.
  • 2 tablespoons Sesame Oil Can substitute with any neutral oil.
For the Flavor Boosters
  • 3 cloves Garlic Minced
  • 1 teaspoon Fresh Ginger Grated
  • 1 small Onion Diced
For the Colorful Veggies
  • 1/2 cup Corn Kernels Optional
  • 1 cup Frozen Peas & Carrots
  • 1/2 cup Scallions Chopped, green and white parts separated
For the Protein
  • 2 Eggs Lightly beaten; skip for vegan or substitute with crumbled tofu.
For the Savory Experience
  • 3 tablespoons Low-Sodium Soy Sauce Opt for tamari for a gluten-free option.
  • 1 tablespoon Hoisin Sauce Optional
  • 1 teaspoon Rice Vinegar or Lime Juice
  • Black Pepper To taste
  • Red Pepper Flakes or Sriracha Optional

Equipment

  • non-stick skillet
  • Wok

Method
 

Cooking Instructions
  1. Heat 2 tablespoons of sesame oil in a large non-stick skillet or wok over medium-high heat.
  2. Sauté 3 cloves minced garlic, 1 teaspoon grated ginger, and 1 small diced onion for 2-3 minutes.
  3. Add 1 cup frozen peas and carrots along with 1/2 cup corn; cook for another 2-3 minutes.
  4. Push the vegetable mixture to one side and scramble 2 beaten eggs on the other side for about 2 minutes.
  5. Add 4 cups of chilled, day-old jasmine rice, stir-fry for 4-5 minutes until heated and slightly crisp.
  6. Drizzle 3 tablespoons low-sodium soy sauce, 1 tablespoon hoisin sauce, and 1 teaspoon rice vinegar or lime juice; stir to coat evenly.
  7. Stir in the white parts of 1/2 cup chopped scallions, cooking for an additional minute, then remove from heat.
  8. Garnish with the green parts of the scallions and optional red pepper flakes or sriracha before serving.

Nutrition

Serving: 1bowlCalories: 430kcalCarbohydrates: 62gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 140mgSodium: 900mgPotassium: 360mgFiber: 4gSugar: 3gVitamin A: 8IUVitamin C: 15mgCalcium: 3mgIron: 10mg

Notes

Use chilled rice for the best texture and do not overcrowd the pan for even cooking. Adjust seasoning to taste.

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