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–+ servings
Vegetable Spring Rolls with Peanut Sauce

Fresh Vegetable Spring Rolls with Peanut Sauce Bliss

Delight in these Vegetable Spring Rolls with Peanut Sauce, a vibrant, healthy appetizer perfect for any occasion.
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Prep Time 30 minutes
Total Time 30 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 10 pieces Rice Paper Wrappers Soak thoroughly before using
  • 1 cup Green Leaf Lettuce Can substitute with romaine or butter lettuce
  • 1/4 cup Fresh Basil Leaves Thai basil can be used for more flavor
  • 1/4 cup Fresh Mint Leaves Optional; can replace with extra basil
  • 1/4 cup Chopped Fresh Cilantro Parsley can be used as a substitute
  • 1 cup Matchstick Carrots Shredded carrots can be used
  • 1 cup Shredded Purple Cabbage Green cabbage can be an alternative
  • 1 medium Red Bell Pepper Thinly sliced cucumber can substitute
  • 1 medium English Cucumber Ensure seeded for best results
  • 1 medium Avocado Can be swapped with sliced tofu
For the Peanut Sauce
  • 1/2 tsp Kosher Salt To taste
  • 1/4 tsp Freshly Ground Black Pepper To taste
  • 1/2 cup Creamy Peanut Butter Consider almond or sun butter for allergies
  • 2 tbsp Reduced Sodium Soy Sauce Tamari can be used for gluten-free
  • 2 tbsp Freshly Squeezed Lime Juice Lemon juice can work in a pinch
  • 1 tbsp Brown Sugar Honey or maple syrup can be used
  • 1 tbsp Chili Garlic Sauce Adjust for spice preference
  • 1 tbsp Freshly Grated Ginger Ground ginger can be a substitute

Equipment

  • shallow dish
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Prepare the Rice Paper Wrappers by submerging one wrapper in warm water for 10-15 seconds until pliable.
  2. Assemble the Fresh Ingredients by layering lettuce, basil, mint, cilantro, carrots, cabbage, bell pepper, and cucumber in the center of the wrapper.
  3. Season Your Fillings with a pinch of salt and pepper over the assembled ingredients.
  4. Roll the Spring Rolls by folding the bottom of the wrapper over the filling, tucking it in and rolling tightly.
  5. Store Completed Rolls seam-side down on a platter or damp paper towel to keep them moist.
  6. Prepare the Creamy Peanut Sauce by whisking together all sauce ingredients until smooth, adding water if too thick.
  7. Serve and Enjoy your Vegetable Spring Rolls alongside the creamy peanut sauce for dipping.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 200mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 25mgCalcium: 30mgIron: 1mg

Notes

These rolls are best enjoyed fresh, but can be made a few hours in advance. Keep covered with damp towels to maintain freshness.

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