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Garlic Butter Scallops Lemon

Garlic Butter Scallops Lemon for a Quick Flavorful Dinner

Garlic Butter Scallops with Lemon Zest make for a quick, elegant dinner that feels gourmet without the hassle.
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Seafood
Calories: 320

Ingredients
  

For the Scallops
  • 1 pound Sea Scallops Fresh and tender
  • 1 teaspoon Sea Salt To enhance sweetness
  • 1 teaspoon Black Pepper Freshly ground
For the Garlic Butter Sauce
  • 4 tablespoons Unsalted Butter Use clarified butter for dairy-free
  • 3 cloves Garlic Minced
  • 1/4 teaspoon Red Pepper Flakes Optional, for heat
For the Zesty Finish
  • 1 teaspoon Lemon Zest Essential for flavor
  • 1/2 lemon Lemon Juice Freshly squeezed
For Garnishing
  • 1 tablespoon Fresh Parsley Finely chopped

Equipment

  • Large nonstick skillet
  • Tongs
  • Paper towels

Method
 

Step‑by‑Step Instructions
  1. Pat the sea scallops dry with paper towels and season with sea salt and black pepper. Let them sit at room temperature for 10 minutes.
  2. Heat a large skillet over medium-high heat for 2 minutes. Melt 2 tablespoons of butter until foaming but not browned.
  3. Add the seasoned scallops to the pan and sear for 2-3 minutes until golden crust forms. Do not move them around.
  4. Flip the scallops, add garlic, lemon zest, and red pepper flakes. Stir gently to infuse flavors.
  5. Squeeze half a lemon juice over the scallops once they are opaque and firm. Stir to coat before removing from heat.
  6. Plate the scallops, drizzle with garlic-infused butter, and garnish with parsley. Serve immediately.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 1gProtein: 28gFat: 22gSaturated Fat: 14gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 80mgSodium: 600mgPotassium: 300mgVitamin A: 700IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Serve with crusty bread, creamy risotto, or a light salad for an elegant meal. Use fresh ingredients for best results.

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