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Garlic Soy Napa Cabbage Rolls

Garlic Soy Napa Cabbage Rolls: Healthy Flavor-Packed Delight

Discover the flavors of Garlic Soy Napa Cabbage Rolls, a low-carb, savory delight perfect for any occasion.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Asian
Calories: 250

Ingredients
  

For the Cabbage Rolls
  • 1 head Napa Cabbage Leaves separated
  • 1 pound Ground Meat (beef, chicken, or pork)
  • 8 ounces Mushrooms (shiitake or button) Finely chopped
  • 3 cloves Garlic Minced
For the Sauce
  • 1/2 cup Soy Sauce
  • 2 tablespoons Oyster Sauce
  • 2 tablespoons Mirin or Rice Vinegar
  • 1 tablespoon Sugar Lower glycemic index option if desired
  • 1 tablespoon Cornstarch Make a slurry with water before adding

Equipment

  • Steamer
  • Medium Saucepan
  • Large Bowl

Method
 

Preparation
  1. In a large bowl, combine the ground meat, finely chopped mushrooms, minced garlic, and any desired seasonings like salt and pepper. Mix thoroughly.
  2. Gently separate leaves from Napa cabbage. Place a tablespoon of filling at the base of each leaf, fold in sides, and roll tightly. Secure with a toothpick if necessary.
  3. In a medium saucepan, whisk together soy sauce, oyster sauce, mirin, and sugar over medium heat until well combined and simmering.
  4. Set up a steamer basket over boiling water and arrange cabbage rolls in a single layer. Steam for 10 to 12 minutes until tender.
  5. Prepare cornstarch slurry and stir into simmering sauce. Continuously stir for another 2-3 minutes until thickened.
  6. Transfer steamed rolls to a serving platter and drizzle with thickened sauce. Garnish with chopped scallions.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 8gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 40mgIron: 2mg

Notes

For optimal flavor, consider adding fresh herbs like ginger or cilantro to the filling. Leftover rolls can be stored in an airtight container for up to 3 days.

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