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Greek Pasta Salad

Greek Pasta Salad: Bright, Fresh, and Ready in 20 Minutes

A refreshing Greek Pasta Salad featuring juicy tomatoes, crisp cucumbers, and creamy feta, perfect for summer picnics.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 320

Ingredients
  

For the Salad
  • 12 oz Farfalle Pasta Feel free to substitute with penne or rotini for variety.
  • 12 oz Cherry Tomatoes Halved; grape tomatoes work beautifully.
  • 2 medium Cucumbers Quartered; peeling them offers a softer texture.
  • 1 medium Red Bell Pepper Diced; swap with yellow or orange for a different twist.
  • cup Red Onion Chopped; soaking in water can help mellow its intensity.
  • cup Black Olives Sliced; opt for Kalamata for a more robust flavor.
  • cup Green Olives Sliced; any pitted variety adds a nice contrast.
  • 4 oz Feta Cheese Crumpled; use dairy-free feta for a plant-based option.
For the Dressing
  • ¼ cup Extra Virgin Olive Oil Always choose high-quality oil for the best taste.
  • 3 tbsp Fresh Lemon Juice Freshly squeezed is best.
  • 2 tbsp Red Wine Vinegar Apple cider vinegar makes a suitable substitute.
  • 2 tsp Dijon Mustard Yellow mustard can replace it if needed.
  • 2 cloves Garlic Minced; consider roasting for a milder flavor.
  • 1 tsp Dried Oregano Italian seasoning can also work in a pinch.
  • ¼ tsp Salt Feel free to adjust it to your preference.
  • to taste Black Pepper Freshly ground delivers the best flavor profile.

Equipment

  • Large Pot
  • Mixing bowl
  • Colander

Method
 

Step-by-Step Instructions for Greek Pasta Salad
  1. Bring a large pot of salted water to a rolling boil. Add farfalle pasta and cook according to package instructions (about 8–10 minutes) until al dente. Drain and rinse under cold water.
  2. In a large mixing bowl, combine olive oil, lemon juice, red wine vinegar, Dijon mustard, minced garlic, dried oregano, and salt and pepper to taste. Whisk until emulsified.
  3. Add halved cherry tomatoes, quartered cucumbers, diced red bell pepper, chopped red onion, sliced black olives, and sliced green olives to the bowl with the dressing. Let rest to meld flavors.
  4. Combine the cooled pasta with the marinated vegetables and dressing. Gently fold in crumbled feta cheese. Toss together with a spoon to coat all ingredients.
  5. Taste and adjust seasonings as needed. Let sit a few minutes to allow flavors to blend before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 36gProtein: 8gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 180mgIron: 2mg

Notes

Rinse cooked pasta under cold water immediately after draining to prevent it from becoming mushy. Use fresh ingredients for the best flavor and allow the salad to sit for at least 10 minutes before serving to meld the flavors.

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