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Chicken Pineapple Kabobs

Grilled Chicken Pineapple Kabobs for Fun Summer Feasts

Enjoy vibrant Chicken Pineapple Kabobs with tender chicken, sweet pineapple, and veggies for your summer feasts.
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Prep Time 30 minutes
Cook Time 14 minutes
Resting Time 5 minutes
Total Time 49 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kabobs
  • 1 pound Boneless Skinless Chicken Thighs The juiciest option
  • 2 cups Fresh Pineapple Chunks Sweet and caramelizes beautifully
  • 1 cup Red Bell Pepper Adds sweetness and crunch
  • 1 cup Green Bell Pepper Provides a touch of bitterness
  • 1 medium Red Onion Adds tanginess
For the Marinade
  • 1/2 cup Soy Sauce Opt for gluten-free tamari if necessary
  • 1/4 cup Olive Oil Enhances richness
  • 2 tablespoons Honey Gives a sweet touch
  • 2 tablespoons Fresh Lime Juice Brightens flavors
  • 2 cloves Garlic (minced) Infuses aromatic flavor
  • 1 teaspoon Fresh Ginger (grated) Offers warmth and spice
  • 1/2 teaspoon Black Pepper Adjust according to taste

Equipment

  • Grill
  • Skewers
  • Mixing bowl
  • Grill Brush

Method
 

Step-by-Step Instructions
  1. Prepare Marinade: In a large bowl, whisk together soy sauce, olive oil, honey, fresh lime juice, minced garlic, grated ginger, and black pepper.
  2. Marinate Chicken: Add cubed chicken thighs to the marinade and refrigerate for at least 30 minutes.
  3. Preheat Grill: Set grill to medium-high heat (400-425°F) and clean the grates.
  4. Assemble Kabobs: Thread marinated chicken, pineapple, and bell peppers onto skewers.
  5. Grill Kabobs: Place skewers on grill and cook for 10-14 minutes, turning every 3-4 minutes.
  6. Rest Kabobs: Remove from grill and allow to rest for 3-5 minutes before serving.

Nutrition

Serving: 1kabobCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 8gVitamin A: 15IUVitamin C: 25mgCalcium: 2mgIron: 4mg

Notes

Soak wooden skewers in water for at least 30 minutes and allow chicken to marinate for maximum flavor.

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