Grilled Steak Bowl with Sauce & Grilled Zucchini Bliss Delight

Discover the deliciously customizable Grilled Steak Bowl with Sauce & Grilled Zucchini Bliss, perfect for a quick weeknight dinner.

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Prep Time 15

Cook Time 15

Chilling Time 10

Total Time 40

Servings: 4 bowls

Course: Dinner

Cuisine: American

Calories: 550

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Steak

1 pound Steak flank, ribeye, or New York strip recommended
1 teaspoon Garlic Powder
1 teaspoon Onion Powder

For the Zucchini

2 medium Zucchini or bell peppers/asparagus
2 tablespoons Olive Oil

For the Creamy Herb Sauce

1 cup Sour Cream or Greek Yogurt or plant-based yogurt
1 tablespoon Dijon Mustard
2 tablespoons Fresh Herbs (Chives or Parsley)

For the Base

2 cups Cooked Rice or Mashed Potatoes jasmine rice recommended

Equipment

Grill
Mixing bowl
Grill Pan
Meat thermometer

Method

Preparation Steps

Pat the steak dry and season with salt, pepper, garlic powder, and onion powder. Let rest for 15-20 minutes.
Whisk together sour cream, Dijon mustard, fresh herbs, garlic powder, salt, and pepper for the sauce. Chill for at least 10 minutes.
Slice zucchini into planks, toss with olive oil, salt, and pepper. Grill for 2-3 minutes on each side.
Preheat grill pan, add oil, and sear the seasoned steak for 3-4 minutes on each side until medium-rare. Let it rest for 5-10 minutes.
Layer rice or mashed potatoes in a bowl, top with grilled zucchini and sliced steak, and drizzle sauce over the top.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 800mgPotassium: 750mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

This recipe is highly customizable, feel free to swap ingredients based on your preferences and dietary needs.

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