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–+ servings
Ground Beef and Chopped Cabbage

Ground Beef and Chopped Cabbage: A Cozy One-Pan Meal

This Ground Beef and Chopped Cabbage recipe offers a quick, delicious, and gluten-free dinner solution that's perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Gluten-Free
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat
  • 1 pound Ground Beef Substitute with ground turkey or chicken for a lighter option.
For the Vegetables
  • 1 medium Onion Adds a sweet depth; shallots can be used for a subtle change.
  • 2 cloves Garlic Brings aromatic essence; fresh is best.
  • 4 cups Chopped Cabbage Crunchy and nutritious; substitutes could be Brussels sprouts or spinach.
For the Sauce
  • 2 tablespoons Tomato Paste Contributes umami and thickness.
  • 1 cup Beef Broth Use vegetable broth for a vegetarian option.
Seasonings
  • 1 teaspoon Salt Essential to elevate all flavors.
  • 1 teaspoon Pepper Essential to elevate all flavors.
  • 1 teaspoon Paprika Imparts a warm smokiness.
  • 1/2 teaspoon Cumin Adjust to taste for your preferred spice level.
  • 1/2 teaspoon Chili Flakes Adjust to taste for your preferred spice level.

Equipment

  • Large Skillet

Method
 

Cooking Instructions
  1. Heat a large skillet over medium-high heat for about 2 minutes until hot. Add cooking oil and swirl until it shimmers.
  2. Add the ground beef, breaking it apart. Cook for 5-7 minutes until browned and no longer pink.
  3. Stir in chopped onion and cook for 3-4 minutes until translucent.
  4. Add minced garlic and sauté for about 1 minute until fragrant.
  5. Mix in tomato paste and cook for 1-2 minutes until it darkens slightly.
  6. Season with salt, pepper, cumin, and chili flakes; stir for a minute to meld flavors.
  7. Fold in chopped cabbage and cook for 2-3 minutes until beginning to wilt.
  8. Pour in beef broth and bring to a gentle simmer. Cook uncovered for 10-12 minutes until cabbage is tender.
  9. Give the dish a final stir and serve warm, garnished with fresh herbs or spices if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 800IUVitamin C: 30mgCalcium: 60mgIron: 3.5mg

Notes

Perfect for meal prepping; cook a batch ahead of time and enjoy throughout the week.

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