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–+ servings
Crispy Baked Zucchini Chips Recipe

Guilt-Free Crispy Baked Zucchini Chips Recipe You'll Love

Try this Crispy Baked Zucchini Chips Recipe for a crunchy, guilt-free snack bursting with flavor and nutrients.
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Prep Time 15 minutes
Cook Time 2 hours
Cooling Time 10 minutes
Total Time 2 hours 25 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 2 medium Zucchini Can substitute with yellow squash.
  • 1 tablespoon Olive Oil Avocado oil may be used as a substitute.
  • 1 teaspoon Salt Adjust according to taste; use a salt substitute for low-sodium.
For the Seasoning
  • 1 teaspoon Garlic Powder Adjust based on personal preference.
  • 1 teaspoon Paprika Try smoked paprika for extra depth.
  • ¼ cup Parmesan Cheese Use nutritional yeast for a vegan option.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 225°F (107°C) and line a baking sheet with parchment paper.
  2. Slice the zucchini into thin rounds, about 1/8 inch thick.
  3. Toss zucchini slices with olive oil, salt, and seasonings until evenly coated.
  4. Arrange the seasoned zucchini slices in a single layer on the baking sheet.
  5. Bake for 2 hours, flipping the chips halfway through.
  6. Cool the chips completely on the baking sheet before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 6gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gSodium: 200mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 0.5mg

Notes

Ensure zucchini slices are uniform for even cooking. Allow chips to cool completely for the best crunch.

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