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No-Bake Cottage Cheese Brownie Batter Protein Bites

Guilt-Free No-Bake Cottage Cheese Brownie Batter Protein Bites

Enjoy these No-Bake Cottage Cheese Brownie Batter Protein Bites for a guilt-free snack that is rich in protein and flavor.
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Prep Time 30 minutes
Chilling Time 1 hour
Total Time 1 hour 30 minutes
Servings: 12 bites
Course: Snacks
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Cottage Cheese Use low-fat for fewer calories or full-fat for richer texture
  • 1/4 cup Unsweetened Cocoa Powder Use high-quality for enhanced richness
  • 1/2 cup Chocolate or Vanilla Protein Powder Optional but recommended for protein boost
Flavor Enhancers
  • 2 tablespoons Peanut Butter Smooth varieties work best
  • 1 teaspoon Instant Espresso Powder Optional, intensifies chocolate flavor
  • 1 drop Peppermint Extract Optional, adds refreshing flavor
  • 1 cup Frozen Raspberries Optional, for a fruity twist

Equipment

  • Mixing bowl
  • Spatula
  • Freezer-safe container

Method
 

Step-by-Step Instructions
  1. Combine cottage cheese and cocoa powder in a large mixing bowl. Stir until smooth.
  2. Mix in optional ingredients like peanut butter, espresso powder, or peppermint extract.
  3. If using raspberries, gently fold them in to maintain their shape.
  4. Cover and chill the mixture in the refrigerator for about 30 minutes.
  5. Scoop the chilled mixture and roll into bite-sized balls.
  6. Place bites on a parchment-lined sheet and chill for another 30 minutes.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 8gProtein: 10gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 100mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 2IUVitamin C: 2mgCalcium: 10mgIron: 2mg

Notes

Store in an airtight container in the fridge for up to 5 days or freeze for 2-3 weeks.

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