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Healthy Strawberry Banana Yogurt Muffins

Healthy Strawberry Banana Yogurt Muffins for Happy Tummies

Deliciously moist muffins made with ripe bananas and fresh strawberries, perfect for happy tummies without any added sugar.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 pieces Very Ripe Bananas Mashed thoroughly for the best texture
  • 1 cup Plain Greek Yogurt A good substitute is sour cream
  • 1.5 cups White Whole Wheat Flour Can use regular all-purpose flour
  • 1 cup Fresh Strawberries Chopped small for safety
  • 2 teaspoons Baking Powder
  • 1 teaspoon Baking Soda
  • 0.5 teaspoon Salt Essential for balance

Equipment

  • Oven
  • Muffin tin
  • Mixing Bowls
  • Whisk
  • Spatula
  • Spoon or cookie scoop

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a mini muffin tin with liners or grease.
  2. In a medium bowl, mix the mashed bananas and Greek yogurt until smooth and creamy.
  3. In another large bowl, whisk together flour, baking powder, baking soda, and salt.
  4. Fold the dry ingredients into the wet mixture and then add chopped strawberries.
  5. Fill each muffin cup about 3/4 full with the batter.
  6. Bake in the oven for 10-15 minutes or until a toothpick comes out clean.
  7. Cool in the pan for a few minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1muffinCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 2gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 150mgPotassium: 120mgFiber: 2gSugar: 5gVitamin A: 50IUVitamin C: 5mgCalcium: 50mgIron: 0.5mg

Notes

Ensure bananas are very ripe for maximum sweetness. Avoid overmixing to keep muffins fluffy. Store in an airtight container in the fridge for up to 4 days.

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