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Italian Penicillin Soup

Hearty Italian Penicillin Soup That Warms the Soul

Comforting and nutritious, Italian Penicillin Soup is a warm, homemade remedy perfect for chilly days and supports your immune system.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 300

Ingredients
  

For the Base
  • 2 tablespoons Extra Virgin Olive Oil Adds richness and aids in sautéing.
  • 1 medium Onion Chopped, provides a sweet, aromatic base.
  • 2 medium Carrots Diced, adds natural sweetness and color.
  • 2 stalks Celery Diced, contributes crisp texture and flavor depth.
  • 3 cloves Garlic Minced, infuses the soup with earthy notes.
For the Broth
  • 6 cups Low-Sodium Chicken Broth Forms the soup base.
  • 1 whole Chicken Breast (bone-in, skin-on) Provides rich flavor and protein.
  • 2 leaves Bay Leaves Adds depth of flavor.
For the Flavor
  • 1 cup Small Pasta (e.g., ditalini, orzo) Offers chewiness and substance.
  • 1 teaspoon Dried Oregano Brings traditional Italian flavors.
  • 1 teaspoon Dried Thyme Adds herbal notes.
  • 1 pinch Red Pepper Flakes Optional, adds a hint of heat.
For Serving
  • to taste Salt Essential for seasoning.
  • to taste Black Pepper Essential for seasoning.
  • 1/2 whole Fresh Lemon Juice Brightens flavors.
  • 1/4 cup Chopped Fresh Parsley Provides freshness and color.
  • optional Parmigiano-Reggiano Enhances flavor with a cheesy note.
  • as needed Crusty Italian Bread For serving alongside.

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of extra virgin olive oil over medium heat. Add 1 chopped onion, 2 diced carrots, and 2 diced celery stalks. Sauté for 5-7 minutes until softened.
  2. Stir in 3 minced garlic cloves and cook for an additional minute, allowing the garlic to become fragrant without browning.
  3. Pour in 6 cups of low-sodium chicken broth, followed by 1 whole chicken breast and 2 bay leaves. Add dried oregano and thyme, and bring to a gentle boil.
  4. After simmering, remove the chicken and shred it into bite-sized pieces. Return to the pot and stir well. Season the broth with salt and black pepper to taste.
  5. Add 1 cup of small pasta to the pot and cook for 8-10 minutes until al dente. Stir occasionally to prevent sticking.
  6. Remove the bay leaves, stir in the juice of half a fresh lemon and 1/4 cup of chopped fresh parsley. Adjust seasoning as needed.
  7. Ladle the soup into bowls, garnish with additional parsley if desired, and serve alongside crusty Italian bread.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 150IUVitamin C: 20mgCalcium: 6mgIron: 10mg

Notes

Allow flavors to develop by simmering the soup slowly. Adjust seasoning throughout the cooking process.

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