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+ servings
Turkey Meatball Soup

Hearty Turkey Meatball Soup: Family Comfort in Every Bowl

A comforting Turkey Meatball Soup filled with tender meatballs, fresh vegetables, and hearty pasta, perfect for family dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Meatballs
  • 1 lb Ground Turkey Can substitute with ground chicken or beef.
  • 1 medium Onion Can substitute with shallots or green onions.
  • 1 large Egg Can use flaxseed meal mixed with water as a vegan alternative.
For the Soup Base
  • 2 medium Carrots Can substitute with parsnips.
  • 2 stalks Celery Can substitute with zucchini.
  • 2 medium Potatoes Sweet potatoes can be used for more flavor.
  • 6 cups Vegetable or Chicken Broth Opt for low-sodium varieties.
For the Pasta
  • 2 cups Short Pasta Such as shells or macaroni; use gluten-free pasta if desired.
For Flavor Enhancement
  • 2 leaves Bay Leaves Can substitute with dried thyme or Italian seasoning.
  • to taste Parsley Fresh herbs for garnish.
  • to taste Dill Fresh herbs for garnish.

Equipment

  • Dutch oven
  • Food Processor

Method
 

Step-by-Step Instructions
  1. In a food processor, finely chop one onion, and combine it with an egg, salt, and pepper. Pulse until smooth, then transfer to a bowl. Add ground turkey and mix by hand until just combined. Shape into 1 inch meatballs.
  2. Heat olive oil in a Dutch oven over medium heat. Add the meatballs in a single layer and sear for 3-4 minutes until golden brown. Remove and set aside.
  3. In the same pot, sauté chopped carrots and celery for 4-5 minutes. Pour in broth and bring to a gentle boil.
  4. Add diced potatoes and return browned meatballs to the pot. Stir in short pasta, bay leaves, and additional salt and pepper. Cover and simmer for about 12 minutes.
  5. After simmering, turn off heat and let sit covered for 10 minutes. Stir in fresh herbs before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 5 days. Freeze without pasta for longer storage.

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