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+ servings
Herbed Pearl Couscous and Salmon

Herbed Pearl Couscous and Salmon: A Flavor-Packed Delight

A delightful dish combining chewy pearl couscous and flaky salmon, enriched with fresh herbs and zesty lemon.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Couscous
  • 1 cup Pearl Couscous can substitute with quinoa for gluten-free
  • 2 tablespoons Olive Oil consider using avocado oil for unique flavor
  • to taste Salt
  • to taste Pepper
For the Salmon
  • 2 fillets Salmon fresh is best, but thawed frozen works well
For the Fresh Herbs
  • 1/4 cup Fresh Herbs (e.g., parsley, dill) fresh yields the best results
For the Dressing
  • 1 each Lemon Juice/Zest lime can be used for a different twist

Equipment

  • Pot
  • skillet
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a medium pot, combine 1 cup of pearl couscous with 1.5 cups of vegetable broth or water. Bring to a boil, reduce heat, cover, and let simmer for about 10 minutes.
  2. While the couscous cooks, heat 2 tablespoons of olive oil in a skillet. Season 2 salmon fillets with salt and pepper. Add salmon to the skillet and cook for about 4-5 minutes on each side.
  3. In a small bowl, whisk together the juice and zest of one lemon with a pinch of salt and pepper. Set dressing aside.
  4. In a large mixing bowl, combine cooked couscous, fresh herbs, and lemon dressing. Toss gently until combined.
  5. To serve, scoop the herbed couscous onto a plate, top with the salmon, and drizzle with any remaining lemon dressing. Serve warm.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 300mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

For optimal texture, store couscous and salmon separately if storing leftovers. Use broth for cooking couscous for enhanced flavors.

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