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Honey Glazed Carrots & Green Beans

Honey Glazed Carrots & Green Beans: A Sweet Side Delight

A delicious and easy recipe for Honey Glazed Carrots & Green Beans, perfect for any dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 120

Ingredients
  

For the Vegetables
  • 1 lb Carrots Use fresh, high-quality carrots for best flavor.
  • 1 lb Green Beans Trim for even cooking.
For the Glaze
  • 2 tbsp Olive Oil Adds richness to the dish.
  • 3 tbsp Honey Natural sweetener; substitute with maple syrup for vegan option.
  • 1 tbsp Lemon Juice Always use fresh for best flavor.
For the Spices
  • 1 tsp Ground Cinnamon Brings warmth.
  • 0.25 tsp Ground Nutmeg Use sparingly.
  • to taste Salt and Pepper Essential for flavor enhancement.
For Garnishing
  • 2 tbsp Chopped Fresh Parsley Adds color to the dish.

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine olive oil, honey, fresh lemon juice, ground cinnamon, ground nutmeg, and a pinch of salt and pepper. Whisk together until smooth.
  3. Add the sliced carrots and trimmed green beans into the glaze. Toss thoroughly to coat.
  4. Spread the glazed vegetables in a single layer on a baking sheet lined with parchment paper.
  5. Roast the vegetables for 20-25 minutes, stirring halfway through.
  6. Remove from the oven, transfer to a serving dish, and garnish with chopped fresh parsley.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 28gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 150mgPotassium: 450mgFiber: 6gSugar: 9gVitamin A: 7000IUVitamin C: 12mgCalcium: 50mgIron: 1mg

Notes

Ensure to use fresh ingredients for the best flavor and texture. Watch the vegetables while roasting to adjust time if necessary.

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