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+ servings
Italian Penicillin Soup

Italian Penicillin Soup

A comforting bowl of Italian Penicillin Soup, combining chicken, vegetables, and pasta for a nourishing meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 300

Ingredients
  

For the Base
  • 2 tablespoons extra virgin olive oil can substitute with avocado oil
  • 1 large onion diced
  • 2 medium carrots sliced
  • 2 stalks celery chopped
  • 4 cloves garlic minced
For the Broth
  • 8 cups low-sodium chicken broth or vegetable broth
  • 1 whole chicken breast bone-in, skin-on
  • 2 leaves bay leaves remove before serving
For the Pasta
  • 1 cup small pasta e.g., ditalini, orzo, or shells
For the Finishing Touches
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon red pepper flakes optional
  • to taste salt for seasoning
  • to taste black pepper for seasoning
  • 1 tablespoon fresh lemon juice for brightness
  • 1/4 cup fresh parsley chopped
  • grated Parmigiano-Reggiano optional
For Serving
  • 1 loaf crusty Italian bread for dipping

Equipment

  • large soup pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of extra virgin olive oil in a large soup pot over medium heat. Add 1 diced onion, 2 medium sliced carrots, and 2 chopped celery stalks. Sauté for 5–7 minutes until the vegetables soften and the onion turns translucent.
  2. Stir in 4 minced garlic cloves and cook for another minute, ensuring the garlic does not brown.
  3. Pour in 8 cups of low-sodium chicken broth and gently place a whole bone-in, skin-on chicken breast into the pot. Add 2 bay leaves, 2 teaspoons of dried oregano, 1 teaspoon of dried thyme, and optional red pepper flakes. Bring to a gentle boil.
  4. Reduce the heat to maintain a steady simmer. Let it simmer for 25–30 minutes.
  5. Carefully remove the chicken from the pot and let it cool slightly. Shred the meat and return to the pot.
  6. Season with salt and black pepper to taste. Then, add 1 cup of small pasta and cook according to package instructions.
  7. Once the pasta is cooked, remove the bay leaves. Stir in the juice of 1 fresh lemon and 1/4 cup of chopped fresh parsley.
  8. Ladle the soup into bowls, garnishing with grated Parmigiano-Reggiano and serve warm with crusty Italian bread.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 2000IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Simmer slowly for the best flavor. For meal prep, freeze without the pasta. Revive leftovers by adding broth when reheating.

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