Ingredients
Equipment
Method
Steps
- Heat the skillet by adding 2 tablespoons of olive oil over medium heat, then add 1 pound of ground beef. Cook for 6 to 8 minutes.
- Once browned, push beef aside and add 1 diced onion and 3 minced garlic cloves. Cook for about 3 minutes until onion is translucent.
- Add 3 cups of broccoli florets and stir for about 1 minute to absorb flavors.
- Season with salt, black pepper, garlic powder, and onion powder to taste, mixing well.
- Cover the skillet and cook for 5 to 7 minutes until broccoli is tender but still crisp.
- Lower the heat and pour in 1 cup of heavy cream, stirring gently for about 2 minutes.
- Sprinkle 1 cup of shredded cheddar cheese over the mixture, cover, and let it melt for 2 to 3 minutes.
- If desired, drizzle Worcestershire sauce and a pinch of red pepper flakes, stirring to combine.
- Remove from heat and serve immediately, enjoying it straight from the pan.
Nutrition
Notes
This recipe is perfect for meal prepping—portion into containers for easy grab-and-go meals.
