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Keto Spinach Artichoke Deviled Eggs

Keto Spinach Artichoke Deviled Eggs You'll Want for Every Party

These Keto Spinach Artichoke Deviled Eggs are a low-carb twist on a classic, making them an irresistible appetizer.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Appetizers
Cuisine: Keto
Calories: 85
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 6 large Eggs Hard boiled and peeled
  • 3 tablespoons Mayonnaise or avocado mayo for a healthier alternative
  • 1/2 cup Spinach Cooked and chopped
  • 1/4 cup Artichokes Chopped, use canned or fresh
  • 1 teaspoon Dijon Mustard or yellow mustard
  • 1/4 cup Parmesan Cheese Grated
  • 1/2 teaspoon Garlic Powder or fresh garlic in smaller amounts
  • Salt & Black Pepper Adjust according to taste

Equipment

  • Saucepan
  • Mixing bowl
  • Spoon or piping bag

Method
 

Step-by-Step Instructions
  1. Begin by placing 6 large eggs in a saucepan and covering them with cold water. Bring to a boil, then cover and reduce heat, simmering for 10 minutes.
  2. After cooling for 10 minutes, gently tap each egg to crack the shell, then peel under running water.
  3. In the bowl with the yolks, add mayonnaise, spinach, artichokes, Dijon mustard, Parmesan cheese, garlic powder, and season with salt and pepper. Mash until creamy.
  4. Fill each egg white half generously with the yolk mixture, mounding it slightly above the egg white.
  5. Garnish with paprika or fresh herbs and serve.

Nutrition

Serving: 1egg halfCalories: 85kcalCarbohydrates: 1.4gProtein: 6gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 186mgSodium: 75mgPotassium: 60mgVitamin A: 300IUVitamin C: 2mgCalcium: 50mgIron: 0.5mg

Notes

Use an ice water bath for easy peeling of the eggs. Adjust seasoning based on taste preferences and consider adding fresh herbs for enhanced flavor.

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