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Lemon Parmesan Lettuce Salad

Lemon Parmesan Lettuce Salad: A Quick, Zesty Delight!

Lemon Parmesan Lettuce Salad is a quick, refreshing side dish packed with vibrant flavors and zesty notes.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 150

Ingredients
  

For the Salad
  • 4 cups Romaine Lettuce Chopped into bite-sized pieces.
  • ½ cup Grated Parmesan Cheese Can substitute with Pecorino Romano or Asiago.
  • ¼ cup Red Onion Thinly sliced; shallots can be used for milder flavor.
For the Dressing
  • 3 tablespoons Extra Virgin Olive Oil Avocado oil is a great alternative.
  • 1 whole Lemon Juice and zest are needed.
  • 1 tablespoon Honey Substitute with maple syrup or agave for vegan option.
  • ½ teaspoon Crushed Red Pepper Flakes Adjust according to your spice preference.
  • Salt For seasoning.
  • Pepper For seasoning.

Equipment

  • Mixing bowl
  • Salad Bowl
  • Whisk
  • Salad Tongs

Method
 

Step‑by‑Step Instructions
  1. In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, honey, and a pinch of salt and pepper for the dressing.
  2. In a large salad bowl, combine the chopped romaine lettuce, grated parmesan cheese, and sliced red onion.
  3. Sprinkle the crushed red pepper flakes over the salad ingredients.
  4. Drizzle the prepared dressing over the salad and toss gently until evenly coated.
  5. Serve immediately on chilled plates.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 4gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 250mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

Serve fresh for the best taste; avoid leaving at room temperature for too long to prevent wilting.

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