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Melted Cabbage

Melted Cabbage: A Crispy, Savory Side Everyone Will Love

Melted Cabbage is a savory side that combines garlic and Parmesan for a deliciously golden, buttery treat.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Sides
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Cabbage
  • 1 head Cabbage The star of the dish, providing bulk and structure.
For the Roasting Mix
  • 3 tbsp Butter Adds a rich flavor and golden color.
  • 2 tbsp Olive Oil Enhances roasting and adds depth.
  • 3 cloves Garlic Fresh, minced garlic delivers bold flavor.
  • 1 tsp Salt Essential seasoning to elevate the flavors.
  • 1 tsp Pepper Essential seasoning to elevate the flavors.
For the Topping
  • 1 cup Parmesan Cheese The savory finishing touch that melts beautifully.
For Garnish
  • 2 tbsp Fresh Parsley Adds a pop of color and freshness.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • small bowl
  • Pastry Brush

Method
 

Step-by-Step Instructions for Garlic Parmesan Melted Cabbage
  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Combine melted butter, olive oil, minced garlic, salt, and pepper in a small bowl.
  3. Cut the cabbage into wedges, placing them flat-side down on the prepared baking sheet.
  4. Brush the garlic butter mixture generously over each cabbage wedge.
  5. Roast the cabbage wedges for 25-30 minutes, flipping halfway for even browning.
  6. Sprinkle grated Parmesan cheese on top of the cabbage wedges and let it melt slightly.
  7. Garnish the cabbage with freshly chopped parsley and serve warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 350mgPotassium: 350mgFiber: 3gSugar: 3gVitamin A: 200IUVitamin C: 45mgCalcium: 150mgIron: 1mg

Notes

Ensure to space the cabbage wedges on the baking sheet for perfect roasting. Consider adding other vegetables for variety.

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