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Peanut Butter Greek Yogurt Bites

Peanut Butter Greek Yogurt Bites: A Guilt-Free Delight

Peanut Butter Greek Yogurt Bites are a delicious and healthy snack, perfect for cravings and packed with protein.
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Prep Time 10 minutes
Freezing Time 2 hours
Total Time 2 hours 10 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Healthy
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup Greek Yogurt Substitute with non-dairy yogurt for a vegan option.
  • 0.5 cup Peanut Butter Try almond or sunflower seed butter for a nut-free alternative.
  • 0.25 cup Honey Can be swapped with maple syrup or agave nectar for a vegan version.
  • 1 teaspoon Vanilla Extract Opt for pure vanilla extract for the best flavor.
  • 0.25 cup Chocolate Chips Choose dark, milk, or dairy-free options based on your preference.
  • Chopped Nuts/Seeds (optional) Pecans, walnuts, or chia seeds are great options for added crunch.

Equipment

  • Mixing bowl
  • whisk or spatula
  • Mini muffin tin or silicone mold
  • Airtight container

Method
 

Step-by-Step Instructions for Peanut Butter Greek Yogurt Bites
  1. Combine Greek yogurt, peanut butter, honey, and vanilla extract in a bowl. Mix until smooth.
  2. Fold in chocolate chips and any optional nuts or seeds without over-mixing.
  3. Prepare a mini muffin tin or silicone mold with liners or cooking spray.
  4. Fill each cavity of the mold with the yogurt mixture, about ¾ full.
  5. Freeze for 2-3 hours until firm.
  6. Remove the frozen bites from the molds and store in an airtight container.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 10gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 20mgPotassium: 80mgFiber: 1gSugar: 5gCalcium: 4mgIron: 2mg

Notes

Store in an airtight container to avoid freezer burn. Let bites soften at room temperature for a minute before eating for enhanced creaminess.

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