Pineapple Chicken Salad: Your Zesty Make-Ahead Lunch Fix!

Delight in the refreshing flavors of Pineapple Chicken Salad, perfect for make-ahead lunches.

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Prep Time 15

Chill Time 2

Total Time 2 15

Servings: 4 servings

Course: Salads

Cuisine: Tropical

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

2 cups Shredded Chicken Use rotisserie chicken for convenience.
1 cup Red Grapes Halve them for easier mixing.
1 cup Crushed Pineapple Ensure it's well-drained to avoid excess moisture.
1/4 cup Sliced Almonds Optional; substitute with walnuts or omit for nut-free.
1/4 cup Green Onion Can be replaced with chives.

For the Dressing

1/2 cup Mayonnaise Use preferred brand or substitute with Greek yogurt.
To taste Salt
To taste Pepper

For Serving

4 pieces Croissants/Bread Can use sandwich bread or lettuce leaves for low-carb option.

Equipment

Mixing bowl
Spatula
Airtight container

Method

Step-by-Step Instructions for Pineapple Chicken Salad

In a large mixing bowl, add the shredded chicken, halved red grapes, and thoroughly drained crushed pineapple. Sprinkle in the sliced almonds and chopped green onion. Mix gently to evenly distribute the ingredients.
Spoon in the mayonnaise and season with salt and pepper. Mix gently until all ingredients are coated, aiming for a creamy consistency.
Cover the salad and chill in the refrigerator for 1-2 hours to allow flavors to meld together.
Once chilled, stir the salad again, and serve on croissants or lettuce leaves. Garnish with additional sliced almonds or green onion as desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 21gProtein: 24gFat: 18gSaturated Fat: 3gCholesterol: 50mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Taste as you go to adjust seasoning. This salad is best served chilled and is not recommended for reheating.

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