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–+ servings
QUICK EGG ROLL IN A BOWL

Quick Egg Roll In A Bowl: A Wholesome 30-Minute Meal!

Try this Quick Egg Roll In A Bowl for a deliciously easy, low-carb meal perfect for busy nights!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 pound Ground Beef Substitute with ground turkey, chicken, or pork if desired.
For the Veggies
  • 14 ounces Coleslaw Mix Shredded cabbage and carrots can be used as a fresh alternative.
For the Sauce
  • 3 tablespoons Soy Sauce Use Coconut Aminos for a gluten-free option.
  • 1 tablespoon Honey Maple syrup can be used as a substitute.
  • 2 tablespoons Rice Vinegar No substitutions recommended.
  • 1 tablespoon Sesame Oil Key ingredient for a nutty flavor.
For the Seasoning
  • 1 teaspoon Ground Ginger Fresh ginger provides a bolder flavor.
  • 1 teaspoon Garlic Powder Fresh garlic can enhance the savory taste.
  • 1/2 teaspoon Red Pepper Flakes Optional for added heat.
For Garnishing
  • Toppings Add green onions, sesame seeds, Sriracha, crispy wonton strips, or chopped peanuts.

Equipment

  • skillet
  • Wok
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Brown the ground meat in a skillet over medium-high heat for about 5-7 minutes until browned. Drain excess fat.
  2. Sauté diced onion and minced garlic with the browned beef for 3-5 minutes until onions are translucent.
  3. Add coleslaw mix to the skillet, cook for an additional 5-7 minutes until slightly tender.
  4. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, ginger, garlic powder, and red pepper flakes.
  5. Pour the sauce over the beef and cabbage mixture, stir to coat, and simmer for 3-5 minutes.
  6. Garnish with chopped green onions and sesame seeds. Serve hot with optional toppings.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Keep cabbage slightly crunchy to avoid soggy veggies. Store leftovers in an airtight container for up to 3-4 days. Can be made in advance and frozen for up to 2-3 months.

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