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–+ servings
Cortisol Mocktail Recipe

Refresh with This Easy Cortisol Mocktail Recipe for Calm

This refreshing Cortisol Mocktail is a stress-relief drink combining pineapple and coconut water, perfect for PCOS management.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 mocktail
Course: Drinks
Cuisine: Tropical
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Pineapple fresh or frozen
  • 1 cup Coconut Water or substitute with mineral water
  • 2 tablespoons Lime Juice freshly squeezed preferred
For Sweetness
  • 2 teaspoons Monkfruit Sweetener or use honey/agave syrup
For Flavor Enhancement
  • pinch Sea Salt or regular table salt
Garnishing Touch
  • 1 Ice for serving

Equipment

  • Blender
  • Glass

Method
 

Step-by-Step Instructions
  1. Gather all ingredients: pineapple, coconut water, lime juice, monkfruit sweetener, sea salt, and prepare a glass filled with ice.
  2. Blend pineapple, coconut water, lime juice, monkfruit sweetener, and sea salt for 20 to 30 seconds until smooth.
  3. Pour the blend into the glass filled with ice and garnish with a lime wheel or pineapple slice if desired.

Nutrition

Serving: 1mocktailCalories: 60kcalCarbohydrates: 15gSodium: 100mgPotassium: 200mgFiber: 1gSugar: 12gVitamin C: 30mgCalcium: 2mgIron: 1mg

Notes

Store any leftovers in an airtight container in the fridge for up to 3-4 days. Shake well before serving.

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