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Roasted Poblano Soup

Roasted Poblano Soup: Creamy Comfort with a Spicy Twist

This Roasted Poblano Soup offers creamy comfort with a spicy twist, perfect for chilly nights and vegetarian options.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 cups
Course: Soups
Cuisine: Mexican
Calories: 300

Ingredients
  

For the Soup Base
  • 3 medium Poblano Peppers Provides mild smokiness; for more heat, consider jalapeño or serrano peppers.
  • 1/4 cup Unsalted Butter Enhances flavor and richness; substitute with coconut oil for a dairy-free option.
  • 1 medium White Onion Adds sweetness and depth; yellow onion can be used as an alternative.
  • 1 cup Celery Adds crunch and flavor; can be replaced with leeks if desired.
  • 1 1/2 cups Baby Gold Potatoes Provides creaminess when blended; substitute with Yukon gold or russet potatoes.
  • 3 cloves Garlic Adds aromatic flavor; substitute with garlic powder if fresh is unavailable.
  • 1 teaspoon Ground Cumin Enhances earthy flavors; Moroccan spices can be an alternative.
  • 2 teaspoons Red Pepper Flakes Adds a spicy kick; adjust to taste.
  • Kosher Salt Seasoning for flavor; use sea salt as a substitute if preferred.
  • Black Pepper Seasoning for flavor; use fresh ground for better taste.
  • 5 cups Lower-Sodium Chicken Broth Base for the soup; vegetable broth can be used for a vegetarian version.
For the Protein
  • 1 1/2 - 2 pounds Boneless Skinless Chicken Breasts Adds protein; use rotisserie chicken for a quicker option.
For Creaminess
  • 1 cup Heavy Cream Adds creaminess and richness; substitute with full-fat coconut milk or oat milk for a lighter option.
For Garnish
  • 1/4 cup Cilantro Adds freshness and brightness; can replace with fresh parsley if desired.

Equipment

  • Oven
  • large stockpot
  • Parchment Paper
  • immersion blender

Method
 

Preparation
  1. Preheat your oven to 450°F (232°C). Slice the poblano peppers in half lengthwise, remove the seeds, drizzle with olive oil, and roast for about 20 minutes.
  2. Melt 1/4 cup of unsalted butter in a large stockpot over medium heat. Add diced onion, celery, and baby gold potatoes, saute for 9-10 minutes until softened.
  3. Stir in minced garlic, ground cumin, red pepper flakes, kosher salt, and black pepper, cooking for an additional minute.
  4. Pour in 5 cups of lower-sodium chicken broth and add the chopped roasted poblano peppers. Bring to a boil for about 5 minutes.
  5. Add cut chunks of chicken breasts, reduce heat to a gentle simmer, cover, and cook for approximately 10 minutes until fully cooked.
  6. Remove chicken, let it rest, then chop or shred it before returning to the soup.
  7. Use an immersion blender to blend the soup to your desired consistency, leaving some chunks if preferred.
  8. Return the chopped chicken to the blended soup and stir in 1 cup of heavy cream. Simmer on low for an additional 5 minutes.
  9. Ladle the soup into bowls and garnish with fresh minced cilantro and additional black pepper.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 28gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 1500IUVitamin C: 40mgCalcium: 50mgIron: 2mg

Notes

This soup keeps beautifully; make a big batch and store in the fridge for 3-4 days or freeze for up to 3 months.

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