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Beef Stir Fry with Vegetables

Savor the Flavor: Beef Stir Fry with Vegetables Yum!

Try this Beef Stir Fry with Vegetables for a quick and delicious dinner that’s fully customizable and packed with nutrients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 1 pound Beef Sirloin Slice thinly against the grain for optimal tenderness.
  • 1 cup Bell Peppers Mix red, yellow, and green for a vibrant dish.
  • 2 cups Broccoli Try steaming briefly before adding to the stir fry.
  • 2 medium Carrots Julienne or slice thinly for quicker cooking.
  • 1 medium Onion Yellow or red onions work wonderfully.
  • 3 cloves Garlic Use fresh minced garlic for the best results.
  • 1 tablespoon Ginger Use freshly grated for a more robust flavor.
  • 1/4 cup Soy Sauce Opt for low-sodium for a healthier option.
  • 1 tablespoon Sesame Oil A little goes a long way in flavoring.
  • 2 tablespoons Cornstarch Mix with a little water before adding to the pan.
For Serving
  • 4 cups Cooked Rice or Noodles Serve over steamed rice or toss with noodles.
  • 2 tablespoons Sesame Seeds Sprinkle on top right before serving.
  • 2 stems Green Onions Slice thinly and sprinkle as a final touch.

Equipment

  • Wok or Non-Stick Skillet

Method
 

Step-by-Step Instructions
  1. Preheat a large wok or non-stick skillet over medium-high heat for about 2 minutes.
  2. Add sesame oil, minced garlic, and grated ginger; sauté for about 30 seconds until fragrant.
  3. Add sliced beef sirloin in a single layer; sear for around 2 minutes without stirring, then stir-fry for an additional 2-3 minutes.
  4. Push beef to one side and add bell peppers, broccoli, carrots, and onions; stir-fry for 4-5 minutes.
  5. Mix soy sauce and cornstarch slurry in a bowl; pour over beef and vegetables, stirring for 1-2 minutes until sauce thickens.
  6. Remove from heat, spoon over rice or noodles, and garnish with sesame seeds and green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 7gVitamin A: 3000IUVitamin C: 60mgCalcium: 40mgIron: 3mg

Notes

Customize your stir fry with different vegetables or leftover ingredients for a delicious meal every time.

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