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+ servings
Parmesan Roasted Red Pepper Chicken

Savor the Flavor: Parmesan Roasted Red Pepper Chicken Delight

Experience the rich flavors of Parmesan Roasted Red Pepper Chicken in just 30 minutes—a perfect family-friendly meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 600

Ingredients
  

For the Pasta
  • 8 oz Bowtie Pasta substitute with gluten-free pasta if needed
For the Chicken
  • 1 lb Boneless Skinless Chicken Breast slice thinly for even cooking
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Garlic Powder adds depth to seasoning
  • 2 tbsp Olive Oil for sautéing chicken
For the Sauce
  • 2 tbsp Butter for creating creamy texture
  • 2 cloves Garlic (minced) infuses dish with warmth
  • 1 cup Roasted Red Peppers can use jarred or homemade
  • 1 cup Heavy Cream for luxurious sauce
  • 4 oz Cream Cheese optional for added richness
  • 1 cup Grated Parmesan Cheese essential for the dish
  • 2 tbsp Italian or Southern Herb Blend for flavor harmony
  • 2 tbsp Fresh Parsley or Basil for garnishing
  • 1 tsp Red Pepper Flakes or Balsamic Drizzle optional for extra flavor

Equipment

  • Large Pot
  • Large Skillet
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. Start by bringing a large pot of salted water to a rolling boil. Add the bowtie pasta and cook until al dente, about 10–12 minutes. Reserve ½ cup of the pasta water before draining.
  2. While the pasta cooks, slice the boneless skinless chicken breast thinly. Heat a large skillet over medium-high heat and add olive oil. Once hot, add the chicken slices, seasoning with salt, pepper, and garlic powder. Sauté for 6–7 minutes until golden brown.
  3. In the same skillet, reduce heat to medium, add butter, and let it melt. Once bubbling, add minced garlic and sauté until fragrant, about 30 seconds. Stir in roasted red peppers, then add heavy cream and simmer to thicken.
  4. Add grated Parmesan cheese and the herb blend to the sauce, stirring continuously until melted and thickened to your desired consistency.
  5. Return the sautéed chicken and cooked pasta to the skillet, tossing together until well-coated in the sauce. Add reserved pasta water if the sauce is too thick.
  6. Serve the dish garnished with fresh parsley or basil and a drizzle of red pepper flakes or balsamic if desired.

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 50gProtein: 40gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

For best results, pat dry the chicken before cooking and reserve pasta water before draining to adjust sauce consistency.

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