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Korean Ground Beef Bowl

Savor the Flavor: Quick Korean Ground Beef Bowl Recipe

This Korean Ground Beef Bowl is a quick and easy dish that bursts with flavors, perfect for a delicious weeknight dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 450

Ingredients
  

For the Beef
  • 1 pound Ground Beef Choose 85% lean for juicy flavor.
  • ¼ cup Soy Sauce Opt for tamari for a gluten-free version.
  • 2 tablespoons Brown Sugar Adjust to taste for balanced sweetness.
  • 1 tablespoon Sesame Oil Delivers a nutty depth.
  • ½ teaspoon Crushed Red Pepper Flakes Adjust heat level according to preference.
  • to taste Black Pepper Enhances overall seasoning.
For the Aromatics
  • 2 cloves Minced Garlic Use fresh for a robust aroma.
  • 1 tablespoon Grated Ginger Fresh adds brightness.
For the Garnish
  • to taste Green Onions Freshly sliced for brightness.
  • to taste Sesame Seeds Optional but enhances texture.
For Serving
  • 4 cups Cooked White Rice The perfect base; consider low-carb alternatives.

Equipment

  • skillet
  • medium bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, crushed red pepper flakes, and black pepper.
  2. Heat a large skillet over medium-high heat. Add ground beef, breaking it apart as it cooks until browned, about 5-7 minutes.
  3. Carefully drain excess fat from the skillet.
  4. Return skillet to medium heat and pour the sauce over cooked beef, stirring to coat for 2-3 minutes.
  5. Spoon beef mixture over bowls of cooked rice and garnish with green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 3mg

Notes

This dish is customizable with different proteins and vegetables. Make it ahead for meal prep or enjoy leftovers throughout the week.

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