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Cabbage and Ground Beef

Savor This Hearty Cabbage and Ground Beef Comfort Bowl

A hearty Cabbage and Ground Beef dish that balances savory flavors and textures, perfect for low-carb diets.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Skillet
  • 4 cups Cabbage
  • 1 pound Ground Beef 90% lean preferred
  • 1 can Canned Diced Tomatoes
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 teaspoon Bouillon Powder
  • 1 teaspoon Cumin
  • 1/2 teaspoon Cayenne Pepper adjust to taste
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Salt adjust to taste

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium heat and add the ground beef. Cook for about 5–7 minutes, breaking it into smaller pieces with a spatula until browned.
  2. Once the beef is cooked, push it to one side of the skillet. In the empty space, add chopped onions and sauté for about 3–4 minutes until translucent. Then add minced garlic and cook for 1–2 minutes until fragrant.
  3. Stir in the canned diced tomatoes with their juices, then sprinkle in the bouillon powder, cumin, cayenne pepper, smoked paprika, and salt. Bring to a boil, then reduce heat and simmer for 5 minutes.
  4. Fold in the chopped cabbage into the beef mixture, cover with a lid and cook for 10–15 minutes, stirring occasionally until the cabbage is tender.
  5. Taste and adjust the seasoning if necessary. Serve the dish warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 28gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 75mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 4gVitamin A: 250IUVitamin C: 80mgCalcium: 50mgIron: 3mg

Notes

This dish can be made ahead of time for meal prep. Store in an airtight container to maintain freshness.

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