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–+ servings
1. Chicken Caesar Wraps

Savory Chicken Caesar Wraps for Quick Lunch Bliss

Enjoy quick and delicious Chicken Caesar Wraps that are perfect for busy days and customizable to your taste.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 2 pieces Tortillas Soft flour or whole wheat, opt for gluten-free if needed
  • 2 cups Cooked Chicken Shredded rotisserie or grilled chicken
For the Filling
  • 2 cups Romaine Lettuce Chopped into bite-size pieces
  • 1/2 cup Caesar Dressing Creamy and tangy, can use a light version
  • 1/4 cup Parmesan Cheese Shredded or grated, or use nutritional yeast for dairy-free
Optional Add-Ins
  • 1/2 cup Croutons Toasted bread cubes for added crunch
  • 1/2 cup Cherry Tomatoes Halved for a burst of sweetness
  • 1/4 cup Bacon Bits Adds smoky flavor, consider turkey bacon for leaner option

Equipment

  • Sharp Knife
  • cutting board
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients for the Chicken Caesar Wraps. Chop romaine lettuce, shred the chicken, and halve the cherry tomatoes if using.
  2. Lay one tortilla flat and spread Caesar dressing evenly across the surface.
  3. In the center of the tortilla, add shredded chicken, romaine lettuce, and sprinkle with Parmesan cheese. Add any optional ingredients now.
  4. Fold in the sides of the tortilla and roll it tightly from one end to the other to secure the fillings.
  5. Cut the wrap in half diagonally for easy handling and serve fresh, or wrap in foil for later.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 720mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 1400IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

These wraps can be made ahead and stored in the fridge for easy lunches throughout the week. Best enjoyed within 3 days when stored properly.

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