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Chicken onigiri

Savory Chicken Onigiri: Your New Favorite Snack Adventure

Explore the delights of Chicken Onigiri, a quick and flavorful snack packed with teriyaki chicken and sushi rice.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 pieces
Course: Lunch
Cuisine: Japanese
Calories: 250

Ingredients
  

For the Rice
  • 1 cup short-grain sushi rice Essential for the signature sticky texture
  • ½ teaspoon salt Enhances the rice's flavor
  • 1 tablespoon furikake Optional; adds a tasty layer of flavor
For the Chicken Filling
  • 1 pound boneless skinless chicken meat Use chicken drumsticks or thighs
  • 2 tablespoons soy sauce Gives umami profile
  • 1 tablespoon sake Enhances chicken flavor
  • 1 pinch baking soda Helps tenderize chicken
  • 1 tablespoon cornstarch Aids in achieving a crispy exterior
  • 2 tablespoons mirin Adds sweetness to teriyaki sauce
  • 1 tablespoon brown sugar Sweetens the glaze
  • 1 tablespoon oil Use neutral oil like canola
  • 2 cloves minced garlic Amplifies aroma while cooking
For Assembly
  • 3 sheets nori Cut into rectangles for wrapping

Equipment

  • nonstick pan
  • Bowl
  • Rice cooker

Method
 

Step-by-Step Instructions for Chicken Onigiri
  1. Rinse 1 cup of short-grain sushi rice under cold water until the water runs clear, then cook according to package instructions. Stir in ½ teaspoon of salt and optional furikake once cooked.
  2. Cut 1 pound of chicken into small pieces. In a bowl, mix with 2 tablespoons soy sauce, 1 tablespoon sake, a pinch of baking soda, and 1 tablespoon cornstarch. Let marinate for about 30 minutes.
  3. Whisk together ¼ cup soy sauce, 2 tablespoons mirin, and 1 tablespoon brown sugar in a small bowl for the teriyaki glaze. Set aside.
  4. Heat 1 tablespoon of oil in a nonstick pan over medium-high heat. Cook the marinated chicken for 2-3 minutes until golden brown and fully cooked.
  5. Lower heat, add 2 cloves minced garlic to the pan, and sauté for about 30 seconds. Pour in the teriyaki sauce and stir for 1-2 minutes until thickened.
  6. Wet your hands, scoop about ⅓ cup of sushi rice into one palm, create a well in the center, add a spoonful of chicken, and cover with another ⅓ cup of rice. Shape into a triangle.
  7. Wrap the formed onigiri with rectangles of nori and serve immediately or store wrapped in plastic.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 5gSaturated Fat: 1gCholesterol: 50mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 2gCalcium: 10mgIron: 1mg

Notes

For best flavor, serve fresh. Store in an airtight container or wrapped for up to 2 days.

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