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Easy Chicken Burrito Casserole

Savory Easy Chicken Burrito Casserole for Cozy Family Nights

A comforting Easy Chicken Burrito Casserole that’s quick to prepare, deliciously satisfying, and completely gluten-free.
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Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Resting Time 10 minutes
Total Time 1 hour 35 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mexican
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 medium Onion Adds essential flavor and aroma; shallots can be swapped if desired.
  • 1 medium Red Bell Pepper Provides sweetness and a pop of color; feel free to use any color bell pepper or poblano for added heat.
  • 1 cup Parboiled Long-Grain Brown Rice Acts as the hearty base of the dish; substitute long-grain white rice if desired.
  • 2 tablespoons Fajita Seasoning A blend of Mexican spices that enhances the dish; taco seasoning also works well.
  • 1/4 teaspoon Cayenne Pepper Adds optional heat; leave it out if you prefer a milder flavor.
  • 1 cup Corn Kernels Bring sweetness and texture; both frozen and canned options are great.
  • 1 can Black Beans Pack a protein punch while providing fiber; swap for pinto beans or chickpeas for variety.
  • 2 cups Shredded Chicken The main protein source that keeps things hearty; consider using rotisserie chicken or ground turkey.
  • 2 cups Reduced Sodium Chicken Broth Adds moisture and loads of flavor; vegetable broth is good for a vegetarian option.
  • 1 can Mild Green Chilies Introduces a hint of spice; jalapeños can be used for a kick!
  • 2 tablespoons Olive Oil Helps to enhance flavors and prevent sticking; any neutral oil can work.
  • 2 tablespoons Tomato Paste Adds richness and a tangy note; you can skip it for a more subdued flavor.
  • 1 cup Shredded Monterey Jack Cheese Melts beautifully on top for a creamy finish; cheddar or Pepper Jack can be substituted.

Equipment

  • Baking Dish
  • Mixing bowl

Method
 

Step-by-Step Instructions for Easy Chicken Burrito Casserole
  1. Preheat your oven to 400°F (200°C). Gather your ingredients and baking dish.
  2. In a large baking dish, combine diced onion, chopped red bell pepper, uncooked brown rice, fajita seasoning, and cayenne pepper. Stir until well mixed.
  3. In a separate bowl, whisk together chicken broth, mild green chilies, tomato paste, and olive oil until smooth. Pour it over the rice and veggies, then stir gently.
  4. Fold in shredded chicken, black beans, and corn using a spatula.
  5. Cover with aluminum foil and bake for 65–70 minutes until the liquid is absorbed and the rice is tender.
  6. Remove foil and sprinkle shredded cheese on top. Broil for 5–10 minutes until the cheese is melted and golden.
  7. Let it rest for 5–10 minutes before serving with your favorite toppings.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 35gFat: 15gSaturated Fat: 6gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 8gSugar: 2gVitamin A: 10IUVitamin C: 50mgCalcium: 20mgIron: 15mg

Notes

Feel free to customize with different vegetables or proteins to suit your taste.

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