Ingredients
Equipment
Method
Preparation
- In a large mixing bowl, combine the ground beef or pork, egg, almond flour, grated Parmesan cheese, onion powder, and garlic powder. Mix until just combined.
- Scoop out portions of the meat mixture and roll them into balls about 1.5 inches in diameter. Place on a lined baking sheet.
- Preheat your oven to 400°F (200°C) and bake the formed meatballs for 20–25 minutes until browned and cooked through.
- While meatballs are baking, heat a saucepan over medium heat. Add heavy cream, beef broth, soy sauce or coconut aminos, and mustard. Stir until it simmers.
- Once meatballs are cooked, transfer them into the saucepan with the sauce and allow to simmer for 3–5 minutes.
- Serve the Keto Swedish Meatballs hot, garnished with fresh parsley and additional Parmesan.
Nutrition
Notes
Perfect for busy weeknights! Use high-quality, fresh ingredients for optimal flavor.