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One-Pot Chicken Sausage Broccoli Orzo

Savory One-Pot Chicken Sausage Broccoli Orzo in 30 Minutes

Quick & Creamy One-Pot Chicken Sausage Broccoli Orzo combines savory flavors for a hearty meal in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Base
  • 1 cup orzo pasta use gluten-free orzo for a gluten-free version
  • 2 tablespoons olive oil for sautéing
  • 1 pound chicken sausage Italian-style preferred
  • 2 cups broccoli florets use fresh for best results
For Flavor
  • 3 cloves garlic minced
  • 4 cups chicken broth
  • 1 tablespoon Italian seasoning
  • to taste salt
  • to taste pepper
For Creaminess
  • 1 cup grated Parmesan cheese can add a splash of heavy cream for extra richness
  • to taste fresh parsley for garnish

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat until shimmering. Add the sliced chicken sausage and cook for 5-7 minutes, stirring occasionally, until browned and cooked through.
  2. Toss in 3 minced garlic cloves and sauté for about 1 minute, stirring continuously, until fragrant and golden.
  3. Add 2 cups of fresh broccoli florets and sauté for 2-3 minutes until tender-crisp and vibrant green.
  4. Stir in 1 cup of orzo pasta, followed by 4 cups of chicken broth, 1 tablespoon of Italian seasoning, and a pinch of salt and pepper. Bring to a boil, then reduce to a simmer.
  5. Cover the pot and let it simmer for 10-12 minutes, stirring occasionally until the orzo is tender and has absorbed most of the liquid.
  6. Remove from heat and stir in 1 cup of grated Parmesan cheese until melted and combined. Serve warm, garnished with freshly chopped parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 70mgCalcium: 200mgIron: 2mg

Notes

Chop broccoli and mince garlic in advance to save time. Store leftovers in an airtight container for up to 3-4 days in the fridge.

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