Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C) to ensure even cooking. Gather your ingredients and dice the red bell pepper, onion, and carrots into small pieces.
- Fill a large pot with water, add a pinch of salt, and bring it to a rolling boil. Add the elbow pasta and cook according to package instructions until al dente, about 7-9 minutes. Drain the pasta and set it aside.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the ground turkey and cook for about 4-5 minutes, breaking it apart until browned and no longer pink.
- Stir in the diced bell pepper, onion, carrots, and minced garlic. Sauté for about 5-7 minutes until the vegetables are softened and the onions are translucent.
- Mix in the cauliflower rice and stir for 1 minute, allowing it to heat through. Avoid overcooking the cauliflower.
- Pour in the tomato sauce, brown sugar, Worcestershire sauce, dry mustard, smoked paprika, salt, and pepper. Stir well and let simmer on low heat for about 2 minutes.
- Fold the cooked elbow pasta into the turkey and vegetable mixture, ensuring it's evenly coated with the sauce. Sprinkle shredded cheddar cheese generously on top.
- Transfer the skillet to the preheated oven and bake for 5-7 minutes until the cheese is melted and bubbly. Let rest for 2-3 minutes before serving.
Nutrition
Notes
Store leftovers in an airtight container for up to 4 days. Freeze for up to 3 months, tightly wrapped to prevent freezer burn.
