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Spicy Buffalo Bites Cottage Cheese

Spicy Buffalo Bites Cottage Cheese: A High-Protein Snack Delight

Spicy Buffalo Bites Cottage Cheese offers a delicious, high-protein snack perfect for game days and meal prep.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 cups Cottage Cheese Use low-fat for lower calories.
  • 1 cup Shredded Cooked Chicken Can be swapped with shredded tofu.
  • 1/4 cup Hot Sauce Adjust based on spice preference.
  • 1/2 cup Almond Flour Substitute with regular flour or oatmeal.
  • 1 large Egg Use a flax egg for vegan option.
  • 1 teaspoon Paprika Smoked paprika for deeper flavor.
  • 1 teaspoon Garlic Powder Fresh garlic can be used.
Optional Dipping Sauce
  • 1 cup Greek Yogurt Mix with herbs for added flavor.

Equipment

  • Mixing bowl
  • Baking Sheet
  • Parchment Paper
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and gather your ingredients.
  2. Combine the cottage cheese, shredded chicken, hot sauce, almond flour, egg, paprika, and garlic powder in a mixing bowl.
  3. Roll the mixture into bite-sized balls, about the size of a golf ball.
  4. Line a baking sheet with parchment paper and space the rolled bites evenly.
  5. Bake for 15 minutes until golden brown and firm.
  6. Remove from oven, let cool slightly, and serve warm with Greek yogurt if desired.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 5gProtein: 7gFat: 3gSaturated Fat: 1gCholesterol: 30mgSodium: 250mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 100IUCalcium: 100mgIron: 0.5mg

Notes

For a crispier finish, lightly spray the bites with cooking oil before baking. Adjust hot sauce to taste for spice control.

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