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Spicy Garlic Chicken and Broccoli Noodle Bowls

Spicy Garlic Chicken and Broccoli Noodle Bowls in 35 Minutes

Quick and delicious Spicy Garlic Chicken and Broccoli Noodle Bowls featuring vibrant flavors and customizable options.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 400

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast slice thinly for quick cooking
For the Vegetables
  • 2 cups Broccoli Florets substitute with bell peppers or carrots for variety
  • 4 cloves Garlic fresh, minced garlic yields the best taste
For the Noodles
  • 8 ounces Noodles use rice noodles, soba, or whole wheat varieties
For the Sauce
  • 1 tablespoon Soy Sauce choose gluten-free soy sauce for a gluten-free version
  • 1-2 tablespoons Chili Paste adjust quantity based on your desired heat level
For Cooking
  • 2 tablespoons Olive Oil can be swapped with sesame oil for a richer flavor
  • Salt & Pepper season to taste for the best results

Equipment

  • Large Pot
  • skillet
  • Colander

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of water to a rolling boil over high heat. Add your preferred noodles and cook according to the package instructions, typically 8-10 minutes. Once they’re al dente, drain them in a colander and set aside, ensuring you keep them from sticking together.
  2. In a large skillet or wok, heat two tablespoons of olive oil over medium heat until shimmering. This should take about 1-2 minutes.
  3. Add 4 minced garlic cloves to the hot oil and sauté for around 30 seconds, stirring continuously to prevent burning.
  4. Next, add 1 pound of thinly sliced chicken breast to the skillet. Cook for 5-7 minutes, stirring frequently until the chicken is golden brown and cooked through.
  5. Incorporate 2 cups of broccoli florets and continue to stir-fry for an additional 3-4 minutes.
  6. Pour in a generous splash of soy sauce and 1-2 tablespoons of chili paste, depending on your spice preference. Mix everything thoroughly to coat the chicken and broccoli.
  7. Gently fold in your cooked noodles, tossing them with the chicken and broccoli mixture.
  8. Finally, taste the Spicy Garlic Chicken and Broccoli Noodle Bowls, adjusting with salt and pepper as necessary. Serve hot, garnishing with optional sesame seeds or sliced green onions.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 80mgCalcium: 40mgIron: 2mg

Notes

Store any leftovers in an airtight container for up to 3 days. It can be reheated in a microwave or on the stovetop.

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