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Spring Roll Salad with Spicy Ginger Dressing

Spring Roll Salad with Spicy Ginger Dressing You’ll Love

Enjoy a vibrant Spring Roll Salad with Spicy Ginger Dressing that combines crunchy vegetables with chewy rice vermicelli noodles for a healthy meal.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 200

Ingredients
  

For the Salad
  • 100 grams Rice Vermicelli Noodles Substitute with zucchini noodles for a lower-carb option.
  • 2 medium Shredded Carrots Feel free to use pre-packaged shredded carrots for convenience.
  • 1 each Bell Peppers (Red and Yellow) Any bell pepper color can be substituted according to your preference.
  • 1 each Cucumber Use English cucumbers to reduce seeds.
  • 100 grams Bean Sprouts Replace with peas or sliced radishes if needed.
  • 1/2 cup Fresh Cilantro and Mint Parsley or basil work as substitutes.
  • 2 each Green Onions Red onion can be used for a sharper taste.
  • 50 grams Crushed Peanuts (Optional) Skip or use sunflower seeds for a nut-free alternative.
For Spicy Ginger Dressing
  • 1 tablespoon Fresh Ginger Ground ginger can be used in a pinch.
  • 3 tablespoons Soy Sauce Tamari or coconut aminos can provide gluten-free options.
  • 2 tablespoons Rice Vinegar Apple cider vinegar is a good alternative.
  • 1 tablespoon Honey or Agave Syrup Use agave for a vegan option.
  • 1 tablespoon Sesame Oil Olive oil is a mild alternative if preferred.
  • 1 tablespoon Chili Sauce Adjust according to your taste preference.

Equipment

  • Pot
  • Colander
  • Knife
  • Mixing bowl
  • small bowl
  • Whisk
  • Salad Tongs

Method
 

Step-by-Step Instructions
  1. Start by bringing a large pot of water to a rolling boil over high heat. Once boiling, add the rice vermicelli noodles and cook for about 3 to 5 minutes, or until tender but still slightly firm. Drain and rinse under cold water to stop the cooking process.
  2. While the noodles cool, slice the carrots into thin strips, cut the bell peppers into thin strips, and chop the cucumber into small pieces. Finely slice green onions as well.
  3. In a large bowl, add the chopped vegetables along with bean sprouts, cilantro, and mint. Gently toss to combine.
  4. Add the cooled noodles to the vegetable mix and gently fold them in to maintain the noodles' integrity.
  5. In a separate bowl, whisk together fresh ginger, soy sauce, rice vinegar, honey, sesame oil, and chili sauce until well combined. Adjust seasoning to taste.
  6. Drizzle the spicy ginger dressing over the salad mixture and toss gently to coat the ingredients evenly.
  7. Transfer the salad to a serving platter or individual portions. Garnish with crushed peanuts or sunflower seeds if desired. Serve chilled.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 500mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 3000IUVitamin C: 50mgCalcium: 50mgIron: 1.5mg

Notes

Use the freshest vegetables and store dressing separately to maintain freshness. Customize dressing and ensure uniform sizes when chopping vegetables for optimal texture.

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