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Taco Stuffed Mini Peppers

Taco Stuffed Mini Peppers: Flavor-Packed Keto Bites

Taco Stuffed Mini Peppers are vibrant, low-carb bites filled with savory beef and cheese, perfect for any gathering.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 peppers
Course: Appetizers
Cuisine: Mexican
Calories: 200

Ingredients
  

For the Peppers
  • 12 pieces Sweet Mini Peppers Use bell peppers if mini peppers are unavailable.
For the Filling
  • 1 pound Ground Beef Ground turkey can be used for a leaner option.
  • 1 packet Taco Seasoning Homemade taco seasoning allows for spice and salt control.
  • 1 cup Salsa Consider spicy salsa or homemade salsa for a kick!
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 cup Cheddar or Monterey Jack Cheese Any melting cheese can work in a pinch.
For Garnish
  • 1/4 cup Cilantro or Green Onion For a milder option, parsley works well too.
Optional Toppings
  • 1/2 cup Sour Cream
  • 1/2 cup Extra Salsa

Equipment

  • skillet
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions for Taco Stuffed Mini Peppers
  1. Preheat your oven to 350°F (175°C). Slice sweet mini peppers in half lengthwise and scoop out the seeds. Place cut side up on a parchment-lined baking sheet.
  2. In a large skillet over medium-high heat, cook the ground beef for about 7–10 minutes until fully browned. Ensure no pink remains.
  3. Add taco seasoning and salsa to the browned beef, stirring to coat evenly. Simmer for 2–3 minutes, adjusting salt and pepper to taste.
  4. Remove from heat and stir in half a cup of shredded cheese into the beef mixture until melted and creamy.
  5. Fill each mini pepper half generously with the beef and cheese mixture. Pack them in well. Top with remaining shredded cheese.
  6. Bake in the preheated oven for 15 minutes until cheese is melted and bubbly.
  7. Garnish with fresh cilantro or green onion. Serve hot with optional sour cream and extra salsa.

Nutrition

Serving: 1pepperCalories: 200kcalCarbohydrates: 6gProtein: 15gFat: 14gSaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 350mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 60mgCalcium: 150mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 2 days or freeze before baking. Reheat from frozen for optimal taste.

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