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Tangy Balsamic Chicken Pasta Salad

Tangy Balsamic Chicken Pasta Salad: A Fresh Summertime Delight

Enjoy this Tangy Balsamic Chicken Pasta Salad, perfect for a light and refreshing meal any summer day.
Prep Time 30 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 320

Ingredients
  

For the Pasta Salad
  • 1 lb pasta Barilla rotini is perfect for holding all the flavors
  • 2 cups chicken Use cooked chicken for quick prep
  • 1 cup cucumber Seeded and chopped for best texture
  • 1 pint grape tomatoes Halved to release juices
  • 1/2 cup red onion Finely diced
  • 1/2 cup red pepper Chopped into bite-sized pieces
  • 1/2 cup celery Finely chopped
  • 1/3 cup Parmesan cheese Grated
  • 1/4 cup fresh basil leaves Chiffonade for presentation
For the Dressing
  • 3/4 cup Greek yogurt Creamy base
  • 5 tbsp balsamic vinegar Adjust to taste
  • 1.5 tbsp olive oil Extra virgin preferred
  • 1.25 tsp salt Adjust to preference
  • 1/4 tsp pepper Black pepper provides subtle heat
  • 1/2 tsp dried oregano Fresh can be substituted

Equipment

  • Large Pot
  • Mixing bowl
  • Colander
  • Whisk

Method
 

Step-by-Step Instructions
  1. Seed and chop the cucumber, halve the grape tomatoes, finely dice the red onion, and chop the red pepper and celery.
  2. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, about 8-10 minutes. Drain and rinse under cold water.
  3. In a mixing bowl, combine Greek yogurt, balsamic vinegar, and olive oil. Whisk until smooth, then season with salt, pepper, and oregano.
  4. Once the pasta is cooled, fold it into the dressing. Add the prepped vegetables and chicken, tossing gently.
  5. Sprinkle grated Parmesan cheese and chiffonade basil over the salad and toss lightly if desired.
  6. Cover and refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 36gProtein: 25gFat: 8gSaturated Fat: 2gCholesterol: 40mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 3gVitamin A: 15IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

For best flavor, chill the salad before serving and adjust the seasoning to your taste.

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