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Braised Moroccan-Spiced Lamb Shanks

Tender Braised Moroccan-Spiced Lamb Shanks for Cozy Nights

This Braised Moroccan-Spiced Lamb Shanks recipe combines tender meat with aromatic spices, perfect for a comforting dinner.
Prep Time 30 minutes
Cook Time 3 hours 30 minutes
Resting Time 10 minutes
Total Time 4 hours 10 minutes
Servings: 4 shanks
Course: Dinner
Cuisine: Moroccan
Calories: 600

Ingredients
  

For the Lamb
  • 2 tbsp extra-virgin olive oil Adds richness and helps in browning the meat; substitute with any light cooking oil.
  • 2 tbsp kosher salt Essential for seasoning; use sea salt or table salt if needed.
  • 4 pounds bone-in lamb shanks The star ingredient providing deep flavor and tenderness; lamb shoulder can be used as an alternative.
  • 2 medium yellow onions, thinly sliced Adds sweetness and depth; shallots can be a suitable substitute.
  • 4 garlic cloves, chopped Enhances flavor and aroma; use garlic powder (1 tsp) if fresh is unavailable.
  • 2 tsp cumin A warm, aromatic spice.
  • 2 tsp ground coriander Adds complexity in flavor.
  • 1.5 tsp ground ginger For warmth.
  • 1.5 tsp ground cinnamon Brings coziness to the dish.
  • 1 tsp ground allspice Adds a unique flavor.
  • 0.5 tsp ground cardamom For aromatic qualities.
  • 0.25 tsp cayenne Adjust spice levels to preference.
  • 1 cup chicken stock Provides moisture; vegetable broth can be used for a non-meat option.
  • 1 28-ounce can crushed tomatoes Adds acidity and helps create a rich sauce base.
For the Quick-Pickled Onions
  • 0.5 cup red wine vinegar Introduces acidity; apple cider vinegar works as a substitute.
  • 2 tbsp granulated sugar Balances acidity in the pickling solution.
  • 2 tbsp kosher salt Used for quick pickling.
  • 0.5 tsp black peppercorns For flavoring the quick-pickled mixture.
  • 0.5 medium red onion, halved and thinly sliced For the herb salad's quick-pickled component.
For the Herb Salad
  • 1 cup parsley leaves, packed Main components of the herb salad.
  • 1 cup cilantro leaves, packed Main components of the herb salad.
  • 0.5 cup mint, packed Main components of the herb salad.
  • 1 tsp lemon zest Imparts citrus notes in the salad.
  • 2 tbsp extra-virgin olive oil Ties the salad together.

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (170°C). In a sturdy Dutch oven, heat the olive oil over medium-high heat until shimmering.
  2. Season the lamb shanks generously with kosher salt and freshly ground black pepper. Sear them for about 8 minutes until they achieve a golden-brown crust.
  3. Reduce the heat to medium and add the sliced onions, sautéing for 6 minutes. Add the garlic and cook for another minute.
  4. Combine the spices in a bowl and sprinkle into the pot with onions and garlic, stirring constantly for about 1 minute.
  5. Pour in the chicken stock and scrape up browned bits from the bottom. Add the crushed tomatoes and return the lamb shanks to the pot.
  6. Cover the pot tightly and transfer to the oven. Allow to braise for about 3 hours, gently rotating the shanks every hour.
  7. After 3 hours, increase the oven temperature to 350°F (180°C). Remove the lid and braise uncovered for the last 30 minutes.
  8. In a saucepan, heat the vinegar, water, sugar, salt, and peppercorns until boiling. Pour over the sliced onion in a bowl and let sit for 10 minutes.
  9. Combine the quick-pickled onions with parsley, cilantro, mint, lemon zest, and olive oil, and toss gently.
  10. To serve, place lamb shanks on plates, spoon sauce over them, and top with the herb salad.

Nutrition

Serving: 1shankCalories: 600kcalCarbohydrates: 30gProtein: 50gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 150IUVitamin C: 5mgCalcium: 50mgIron: 4mg

Notes

These Braised Moroccan-Spiced Lamb Shanks promise not only a feast for the palate but also a warming embrace for your soul.

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