Go Back
–+ servings
Vegan Carrot Cake Smoothie

Vegan Carrot Cake Smoothie: Indulge in a Healthy Twist

This Vegan Carrot Cake Smoothie brings classic flavors in a nutritious drink, perfect for any time of the day. Enjoy a guilt-free treat!
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup almond milk can be swapped with any plant-based milk
  • 1 cup frozen pineapple chunks sweetens and adds tropical flavor
  • 1 large frozen banana provides natural sweetness
For the Main Ingredients
  • 1/2 cup chopped fresh carrot finely grate if blender isn’t high-speed
  • 1 scoop vegan vanilla protein powder thickens and boosts protein content
  • 1/2 teaspoon cinnamon can substitute nutmeg
Optional Add-Ins
  • 2 tablespoons almond butter for added creaminess
  • 1/4 cup oats mix in for extra texture
  • extra frozen vegetables increase fiber content, adjust to preference

Equipment

  • High-speed blender

Method
 

Directions
  1. Begin by adding 1 cup of almond milk to your high-speed blender.
  2. Incorporate 1 cup of frozen pineapple chunks and 1 ripe frozen banana into the blender.
  3. Add 1/2 cup of chopped fresh carrots to the blender.
  4. Sprinkle in 1 scoop of vegan vanilla protein powder.
  5. Add 1/2 teaspoon of cinnamon to the mix.
  6. If too thick, adjust consistency by adding up to 1/4 cup more almond milk.
  7. Pour the smoothie into your favorite glass or bowl and top as desired.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 30gProtein: 6gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 220mgPotassium: 340mgFiber: 5gSugar: 10gVitamin A: 700IUVitamin C: 30mgCalcium: 300mgIron: 1.5mg

Notes

For best results, use fresh ingredients and adjust sweetness according to preference. Store in an airtight container and consume within 24 hours.

Tried this recipe?

Let us know how it was!