Go Back
+ servings
Vegan Ceviche Style Chickpeas

Vegan Ceviche Style Chickpeas: A Fresh, Protein-Packed Twist

This Vegan Ceviche Style Chickpeas recipe offers a vibrant, protein-packed twist on traditional ceviche, perfect for summer gatherings.
Prep Time 15 minutes
Marination Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Fresh, Latin, Vegan
Calories: 180

Ingredients
  

For the Chickpea Base
  • 2 cups Garbanzo Beans cooked or canned
  • 1 bunch Fresh Cilantro chopped
  • 1/4 cup Lime Juice freshly squeezed
For the Veggie Mix
  • 2 medium Roma Tomatoes diced
  • 1 medium Jalapeños diced, adjust to taste
  • 1/2 medium Red Onion diced
  • 1 medium Cucumber peeled and diced
For the Creamy Element (Optional)
  • 1 medium Avocados diced, optional
For Seasoning
  • to taste Salt
  • to taste Pepper

Equipment

  • Mixing bowl
  • Knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Begin by dicing the red onion, Roma tomatoes, and jalapeños into small pieces for a delightful crunch. Peel and chop the cucumber into bite-sized cubes. Juice the limes and set it aside. If incorporating avocados, cube them now and keep them separate.
  2. In a large mixing bowl, combine the drained garbanzo beans, freshly chopped cilantro, and the diced vegetables, including the cucumber, tomatoes, jalapeños, and red onion. Pour in the freshly squeezed lime juice and sprinkle salt and pepper to taste.
  3. Using a wooden spoon or spatula, gently fold and mix all the ingredients together until evenly incorporated.
  4. Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld.
  5. Before serving, taste the ceviche and adjust the seasoning if necessary. Consider adding sriracha for an extra kick.
  6. Serve your Vegan Ceviche Style Chickpeas in a lovely bowl, ideally alongside crunchy tortilla chips or on crispy tostadas.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 25gProtein: 8gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 200mgPotassium: 300mgFiber: 7gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 60mgIron: 2mg

Notes

Fresh ingredients are key for maximum flavor. Marinate overnight for enhanced taste. Adjust seasoning to taste before serving.

Tried this recipe?

Let us know how it was!