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Yummy Cottage Cheese Chicken Parm Bowl

Yummy Cottage Cheese Chicken Parm Bowl for Healthy Indulgence

A delicious and protein-rich Yummy Cottage Cheese Chicken Parm Bowl that's a healthy twist on the classic chicken parmesan.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Base
  • 2 cups Cottage Cheese Opt for full-fat for extra richness.
  • 1 cup Marinara Sauce Choose your favorite store-bought version.
For the Chicken
  • 2 cups Chicken Nuggets Air-fried nuggets are recommended.
For the Topping
  • 1 cup Mozzarella Cheese Use fresh for the best gooeyness.
  • 1 tsp Italian Seasoning Adjust based on taste preferences.
  • 1 tsp Garlic Powder Substitute with fresh garlic for added zest if desired.

Equipment

  • microwave
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a microwave-safe bowl, combine cottage cheese with marinara sauce, half of the mozzarella, Italian seasoning, and garlic powder. Mix well.
  2. Microwave the bowl on high for 1 minute, stirring after 30 seconds.
  3. Cut the cooked air-fried chicken nuggets into bite-sized pieces and fold them into the warm cottage cheese mixture.
  4. Microwave for another 30 seconds or until the mozzarella is melted.
  5. Serve immediately while warm, garnished with fresh herbs if desired.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 25gProtein: 35gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For optimal taste, assemble fresh. Reheat chicken nuggets separately to maintain crispiness.

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