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Greek Meatballs in Lemon Sauce

Zesty Greek Meatballs in Lemon Sauce for a Cozy Dinner

These Greek Meatballs in Lemon Sauce offer a healthy, family-friendly dish bursting with Mediterranean flavors and quickly made for busy weeknights.
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Greek
Calories: 250

Ingredients
  

For the Meatballs
  • 1 lb Ground Beef Use lean ground beef for a healthier option.
  • 1/2 cup Breadcrumbs Can substitute with gluten-free breadcrumbs.
  • 1 large Egg Helps bind and adds moisture for a tender texture.
  • 3 cloves Garlic Fresh minced garlic provides aromatic depth.
  • 2 tsp Oregano Fresh is best for optimal taste.
For the Sauce
  • 1/4 cup Lemon Juice Adds brightness and tang; don’t skip zest.
  • 1 cup Chicken or Vegetable Broth Low-sodium versions help control saltiness.
  • 2 tbsp Olive Oil Essential for cooking and healthy fat.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Preheat a large skillet over medium-high heat for about 3 minutes.
  2. In a mixing bowl, combine ground beef, breadcrumbs, minced garlic, oregano, egg, salt, and pepper. Mix until just combined.
  3. Wet your hands lightly and form meatballs about 1.5 inches in diameter.
  4. Add olive oil to the skillet and place meatballs in the pan, cooking for about 3-4 minutes per side.
  5. Remove the meatballs, add broth, lemon juice and zest to the pan, stir for 2-3 minutes.
  6. Return the meatballs to the pan, cover and simmer on low for 10-12 minutes.
  7. Let the meatballs rest for 5-10 minutes in the sauce before serving.

Nutrition

Serving: 1meatballCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 25mgIron: 2mg

Notes

Avoid overmixing the meatball ingredients, and use fresh ingredients for better flavor. Monitor temperature while cooking for the best texture.

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