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–+ servings
Lemon Pepper Tofu

Zesty Lemon Pepper Tofu: Crispy Vegan Deliciousness Await

This Lemon Pepper Tofu is a crispy, flavorful vegan dish that simplifies weeknight dinners, offering high-protein goodness without the hassle.
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Prep Time 20 minutes
Cook Time 10 minutes
Pressing Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 240
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block Extra Firm Tofu Press to remove excess moisture
  • 2 tablespoons Cornstarch Can substitute with arrowroot powder
For the Flavoring
  • 2 tablespoons Lemon Juice Freshly squeezed for best flavor
  • 1 tablespoon Lemon Zest Add more for bolder flavor
  • 1 teaspoon Black Pepper Adjust according to heat preference
  • 1 teaspoon Garlic Powder Fresh garlic can be used
For the Cooking
  • 3 tablespoons Cooking Oil Canola or vegetable oil recommended

Equipment

  • non-stick skillet
  • Mixing bowl
  • Kitchen towel

Method
 

Step-by-Step Instructions
  1. Press the extra firm tofu to remove excess water for about 15-20 minutes.
  2. Cut the pressed tofu into uniform bite-sized cubes.
  3. In a bowl, mix cornstarch, garlic powder, lemon zest, and black pepper. Toss tofu cubes until coated.
  4. Heat oil in a skillet over medium-high heat. Sear tofu for about 8-10 minutes until golden and crispy.
  5. Whisk together lemon juice, lemon zest, and black pepper in a small bowl for the sauce.
  6. Drizzle sauce over crispy tofu, toss gently, and serve immediately.

Nutrition

Serving: 1servingCalories: 240kcalCarbohydrates: 12gProtein: 20gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 5IUVitamin C: 35mgCalcium: 20mgIron: 15mg

Notes

Pressing tofu well is crucial for perfect crispiness. Serve fresh to maintain texture.

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