Zesty Shaved Rainbow Carrot Sesame Salad for Quick Vibrance

Shaved Rainbow Carrot Sesame Salad is a vibrant and nutritious delight, perfect for quick meals or gatherings.

Print Recipe Pin Recipe

Prep Time 20

Chill Time 1

Total Time 1 20

Servings: 4 servings

Course: Salads

Cuisine: Vegetarian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

3 cups Rainbow Carrots Julienned
1/4 cup Scallions Chopped
2 tablespoons Cilantro Chopped
2 tablespoons Basil Chopped

For the Dressing

1.5 tablespoons Sesame Oil Or tahini for creaminess
3 tablespoons Rice Vinegar Or lemon juice
2 tablespoons Tamari/Soy Sauce For umami flavor
1 tablespoon White Miso Or additional soy sauce
1 teaspoon Sriracha Adjust to preference
1 tablespoon Coconut Sugar Or honey/maple syrup

For Garnish

1 tablespoon Sesame Seeds Toasted preferred

Equipment

skillet
Blender
Mixing bowl
Knife

Method

Step-by-Step Instructions

Toast the Sesame Seeds by heating them in a skillet for 5-7 minutes until golden brown.
Wash and peel the rainbow carrots, then julienne them into thin strips.
In a large bowl, mix the julienned carrots, chopped scallions, cilantro, and basil.
Blend the dressing ingredients together until smooth and creamy.
Pour the dressing over the salad and toss until evenly coated.
Chill the salad in the refrigerator for at least 1 hour before serving.
Serve the salad topped with toasted sesame seeds and a sprinkle of red pepper flakes if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 250mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Freshness matters! Use organic ingredients when possible for optimal flavor.

Tried this recipe?

Let us know how it was!